I've found a way to combine my love for teaching, dance, and fitness into one area - SharQui™! I recently completed SharQui™ and AFAA (group fitness) certification and am excited to bring bellydance workouts to the Fredericksburg area. SharQui™ uses bellydance movements to deliver a low-impact fitness routine.  It is a great introduction to bellydance, but can also help the experienced dancer become more fit and improve stamina.  And I think it's fun!  Come back to my site for updates on where I'll be teaching SharQui™ (or sign up for my newsletter). 

If you have a favorite Stafford, Fredericksburg, or Spotsylvania fitness center where you would like to take these classes, let me know ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ).  (Tell the manager of the gym, too - let's create a buzz about it!)  I can also bring SharQui™ to your office or community center.  Contact me for details.

Editing to add: Read about how SharQui™ has helped a woman on her quest to regain mobility.